Apps for Mental Health 5.4.15

Here are some apps for a variety of issues dealing with being more at peace. You may find one or more helpful. I like the cognitive ones, even though they are a little work, they help to make you more mindful of your thoughts and actions.

Depression CBT

Angry people

pocket coach

alcohol damage

Breathing to relax

Worry Box

E moods

Anxiety and Panic Attacks

Counseling insite

Cognitive Styles test

Mind Games

Here are some games that you can use and other links for mental health.

Games 1




Apple App

APPLE
A suicide-prevention app


Alcoholism for Android users

Healthy thinking for kids


Game to help hospice kids

Lower stress trial game for 60 min

The worry box Apple and Android.

Bipolar Free Course

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